Don't let your inner voice rob you of your inner strength Your private inner dialogue and the way you think and analyze yourself can be a great asset to reaching your goals and living the life you wish. The way you think influences how you feel...
The combination of verbal communication and touch is what we often consider to be key, to why the approach has such a profound effect. In our eyes, it is only when the physical experience can be connected to the verbal clarification or exploration, that a...
Like zooming out from the lake, Pantarei can provide a bird’s eye view of an issue, that enables me to understand why I feel the way I do and what actions I need to take as a result....
Our bodies are the place or space in which we experience ourselves and the world around us. They are the home to our emotions, our thinking and our imagination. Our bodies have the ability to expand beyond their physical boundaries defined by skin and are...
Emotions are a big factor when we think about our quality of life. All of us can easily imagine a person who has it all, yet still feels miserable, or a person who has nothing, but still has a smile on their face and great...
As part of a regular series, we are asking Pantarei practitioners from around the world, to share with us some insights into their life, their work and what flow means to them. Q. Tell us about yourself and what you do I am 35 years old, I am a...
Benjamin Block and Jochen Stechmann are Berlin and Berlin/Frankfurt based Pantarei Approach practitioners, respectively. In advance of the Queer Sensitivity Workshop they will be holding on the 29th of September 2018, we asked them to share a little of their experiences that have led to them...
Many clients come to a session not knowing what to expect, which is normal. It is also difficult to be clear about exactly what you could expect as each session, just like each client, is totally unique. There are a few constants though so here's...
Each time we are willing to be touched by what makes another person unique, we also experience what makes us unique. It is our uniqueness that defines us as individuals and helps us to navigate our way forward to live the lives we want. As part of...
My work as a Pantarei practitioner is grounded in the communication that I have with my clients. The deeper and more trustful the communicating is between us, the more effective the session will be. The communication is as much about our bodies and experiences, as it...