Just last week we were teaching module 3 of our international Pantarei practitioner training program. The focus of this module is on our emotions and how to navigate them, in order for them to contribute to our lives in the best way possible. Pantarei focuses on...
We all know that feeling when we need to deal with difficult times. Right now, we are all somehow affected by the coronavirus situation. Maybe we know of someone who is sick, or our own health is affected. Maybe it is the financial implication that...
Like zooming out from the lake, Pantarei can provide a bird’s eye view of an issue, that enables me to understand why I feel the way I do and what actions I need to take as a result....
Emotions are a big factor when we think about our quality of life. All of us can easily imagine a person who has it all, yet still feels miserable, or a person who has nothing, but still has a smile on their face and great...