Crossing through Differences amd disagreement © Merav Gur Arie

How to Navigate Differences and Disagreements in Relationships

Let’s say it bluntly; sometimes we don’t understand how we ended up being with someone. I’m sure we’ve all experienced it once or twice - with a friend or a partner, of any gender. We have carried on, in the belief for some time that...

mjb yoga © Marie Burrows

Flow – Q & A: Marie Burrows, England

We see the flow of life, like a river – as one great flowing journey. The essential flow of life is achieved when we understand the concept of flow and can integrate it into everything we do. As part of a regular series, we are asking people...

empathic communication 3

The Physical and Emotional Effect of Empathic Communication

A few years ago, I received a session from a very talented therapist who practiced a somatic method. It was one of the most difficult periods of my life, dealing with many challenging dilemmas on almost every level and my body screamed out for help....