During difficult times, we naturally turn our attention inward to take care of ourselves. However, it is in these same times, that something else really amazing happens; we turn to others to ask: “How can we help?” Over the years, I have witnessed this phenomenon in...
We all know that feeling when we need to deal with difficult times. Right now, we are all somehow affected by the coronavirus situation. Maybe we know of someone who is sick, or our own health is affected. Maybe it is the financial implication that...
International Women’s Day is going to be celebrated in just two days’ time, and we thought that it would be a good opportunity to look at our own partnership as the two female co-founders of the Pantarei Approach. We, Claudia and Vered, consider our partnership...
Who doesn’t want to live a life without stress? In all of my years of work as a somatic practitioner, this request repeated itself in different ways: “Can you teach me to be less stressed?” It seemed to me that some of the people who...
What can support a person’s healing process? What is healing and how does it work? These are just a few of the questions that every Pantarei Practitioner asks throughout their daily work with their clients. Have you ever asked yourself: “How do you heal? ”...
We live in a modern world where we can choose our life-style and find our own way of belonging. Does everyone live as a couple? Obviously not, yet, sometimes it feels that there is an unseen agreement about the need for everyone to have a...
How many times have you said or heard people say: “They never really listen to me, so why should I even bother explaining myself to them”, as a response to questions or life- situations? How many of us feel that there are only a small...
As Pantarei Practitioners it is so easy to love our profession. It is a profession based on celebrating humanity, and each of our unique qualities. We can confidently say that so far, everyone that has come to learn with us, shares a love of humanity....
We can use our personal values as a map to help us navigate our way. It’s important for Pantarei Practitioners to make sure that the values of the Approach are being manifest in every one of their sessions. This is why we refer to the...
Like zooming out from the lake, Pantarei can provide a bird’s eye view of an issue, that enables me to understand why I feel the way I do and what actions I need to take as a result....