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trauma_5

A Somatic Approach to Dealing with Past Trauma

May 2, 2018
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Practicing Pantarei

Dealing with past trauma is something that impacts almost all of us at some point in our lives. The seriousness of the events, the age we experienced them and the way they continue to impact on us today will clearly indicate how we need to...

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Year © Ian Dooley

One Year Later, and So it Flows

December 29, 2017
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Practicing Pantarei

There are so many ways to summarize the first year of establishing the Pantarei Approach. A year ago, it was a certain certainty, from knowledge that was shaped by many years of experience. Now, a year later there are more than a hundred students and...

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Flow – Q & A: Roxan McDonald, USA

December 20, 2017
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Life in Flow

We see the flow of life, like a river – as one great flowing journey. The essential flow of life is achieved when we understand the concept of flow and can integrate into everything we do. As part of a regular series, we are asking people we know,...

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Video: The Wisdom We Need is Within

October 4, 2017
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Life in Flow

If you think back over your day today, or yesterday, can you clearly remember what motivated most of your actions? Often we move through our days motivated by external forces. Where do we need to be? What do others ask of us or expect of...

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Listening 2

Listening Is a Big Part of Healthy Communication

September 22, 2017
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Practicing Pantarei

Listening is so much more than just using our ears to hear. Listening is a foundation in any relationship – it’s the ability to notice how the person I’m talking to chooses to express themselves through their words. Their words tell us a story which...

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overcoming obstacles in life

Challenges as Opportunities to Grow

May 24, 2017
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Life in Flow

To be honest, my immediate reaction when I hear that something is going to be a challenge is to hate it - I don't immediately see challenges as opportunities. It sounds to me like sugar coating of a very bitter pill that soon I will have...

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Challenges: Bringing us Closer to Who We Really Are

May 11, 2017
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Life in Flow

What is considered to be a challenge is unique to each individual. Challenges are something so personal. For one person the challenge may be simply waking up in the morning, while for somebody else it might be running a project with thousands of people involved....

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being in flow Andre Laubner Pantarei-147

The Intricacies of Teaching Uniqueness

March 31, 2017
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Life in Flow

Teaching uniqueness is sometimes about getting out of the way. I’m standing in front of a group of people - a class. They all came to learn the same thing from me. Each wants to become a Pantarei practitioner and yet, each one of them is...

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