The Power of Community and Communication She sits in her room in her new home in Brandenburg, overlooking the high trees in her garden. The sun is flooding into the room. Sabeth describes the atmosphere as, “soft, lazy and slow, the seeds of the trees are...
It was a challenging year. Our dreams and desires could not always be the focal point of our activities. You too might have experienced difficulties in trusting your own professional targets, and may even have forgotten that you ever had any personal goals at all....
ON ANOTHER LEVEL Lara (she/her) not only likes to connect with others but to find ways to work in solidarity with them. Making changes in society motivates her professionally and personally. At 30, she is currently working in the Spinnboden lesbian archives and she also works...
THE RIPPLE EFFECT Most interviews start with some background information on the person. But with Diana, understanding who she is is made clear by what she does. At first, the Pantarei Approach as a type of somatic bodywork, and the concept of activism seem like very...
Grief is a strong emotion that accompanies loss. Because it is a reflection of what we love, it can feel all-encompassing. Grief is not limited to the loss of people. We can experience grief if we lose our job, end a relationship, or experience any...
MOVING THROUGH OR BEYOND AN OBSTACLE I sat with Patrick outside one evening last month as he and his colleagues spent the week training in the Pantarei module about ‘Emotions’. Participating in the practitioner training program provides a structure for Patrick to dedicate time and energy...
True connection and awareness Earlier this month, Marita Nienstedt was portrayed in our blog. She not only gives one-on-one sessions, but also offers Pantarei Approach sessions to couples. She describes the sessions as a space where couples can meet themselves again, in a totally new way....
Just last week we were teaching module 3 of our international Pantarei practitioner training program. The focus of this module is on our emotions and how to navigate them, in order for them to contribute to our lives in the best way possible. Pantarei focuses on...
Shaped by the Flow "I really like the concept: 'shaped by the flow'. I think of flow as our ability to respond. Either in the way that feels authentic or in a way in which you feel in control, or through difficult situations, or even to...
When asked what she likes about Pantarei she recites a phrase she heard in the training, “The way you are now, is the best version you are of yourself. I remember hearing that in the Pantarei training and I say that in my yoga classes...