At the beginning of sessions, I usually say a few words about my point of view. I talk about our individualities, about the beauty of people being who they are and that each of us carries our own wisdom about ourselves. My job as a...
The most powerful work is done when we can manage to 'get out of our own way'. Being ourselves means we stop trying to conform to what we think a situation wants, needs or expects of us. It's then that we can offer the best version...
Pantarei or 'Panta Rhei’ is ancient Greek and means ‘everything flows’. The term is known as part of the philosophy of Heraclitus, a Greek philosopher of the late 6th century BC. He said “no man ever steps in the same river twice, for it’s not...
Trust is the foundation of every healthy partnership. Without it, we are lost - searching for mistakes or confirmations of betrayal. It’s easy for us to feel helpless, disappointed or cheated. With it we are stronger, happier, more optimistic and healthier and we are able...
The understanding that each of us has our own inner wisdom that we apply in our own life is the basis of Pantarei Approach. We know which decisions are right for us, we know what we like and what we dislike, we know how is...
Trusting in ourselves means tapping into infinite possibilities. Is it possible that everything we need is already inside us? Trust enables us to focus our energies on what is important. When we trust ourselves we can move forward with greater confidence in our abilities and...
In a recent blog post on the subject of finding courage, my dear partner Vered Manasse wrote in her beautiful way about what we can do when we need to find courage. She gave great tips on how to cultivate our own courage and gain...
Over the last month or two in our blog we have been exploring what life's challenges mean to us - how we can recognise a challenge that will take us to a new and more empowered place, how we understand what the purpose of a...
So many of the things we do in our daily lives require courage – from the smallest thing like talking to a stranger, to bigger things like starting a new business. We need courage to say no, just as we need it to say yes. We often...
To be honest, my immediate reaction when I hear that something is going to be a challenge is to hate it - I don't immediately see challenges as opportunities. It sounds to me like sugar coating of a very bitter pill that soon I will have...