When we work with clients, there are many moments when we need to make decisions - to decide what to say, to decide what to share, to decide where to touch and how, to decide also when we cannot work and when we should instead...
Regardless of our cultural origin, when people are asked to describe being fully emerged in an activity, they can all apparently refer to this state as ‘being in flow’ - it is a universal experience. Could it be that this state of flow is the...
We see the flow of life, like a river – as one great flowing journey. The essential flow of life is achieved when we understand the concept of flow and can integrate into everything we do. As part of a regular series, we are asking people we...
Listening to ourselves and learning to be more in tune with our heart and instincts is not always an easy process, but it is often very rewarding. Being ourselves - finding out who we really are - may reveal some unexpected truths that can be...
She was an ugly child - at least that is what she told me. There was no symmetry in her face and her legs turned inside, she said. While her hand touched the curls many women would die to have, she told me that as a...
Over the last month or two in our blog we have been exploring what life's challenges mean to us - how we can recognise a challenge that will take us to a new and more empowered place, how we understand what the purpose of a...
So many of the things we do in our daily lives require courage – from the smallest thing like talking to a stranger, to bigger things like starting a new business. We need courage to say no, just as we need it to say yes. We often...
To be honest, my immediate reaction when I hear that something is going to be a challenge is to hate it - I don't immediately see challenges as opportunities. It sounds to me like sugar coating of a very bitter pill that soon I will have...
What is considered to be a challenge is unique to each individual. Challenges are something so personal. For one person the challenge may be simply waking up in the morning, while for somebody else it might be running a project with thousands of people involved....