We can use our personal values as a map to help us navigate our way. It’s important for Pantarei Practitioners to make sure that the values of the Approach are being manifest in every one of their sessions. This is why we refer to the...
In one of the last classes I taught, I found myself saying that if I had a bar, it would have to be a cocktail bar; a cocktail bar of mixed emotions. It would have to be a place where some sour is mixed with...
The combination of verbal communication and touch is what we often consider to be key, to why the approach has such a profound effect. In our eyes, it is only when the physical experience can be connected to the verbal clarification or exploration, that a...
Like zooming out from the lake, Pantarei can provide a bird’s eye view of an issue, that enables me to understand why I feel the way I do and what actions I need to take as a result....
How many memories do you have from your childhood that have to do with your holiday traditions? Almost all of us, have memories from our holiday traditions - some of them are being passed to us from year to year, from generation to generation, creating...
I've always been looking for a way to bring all the desire and passion I feel inside of me, into the world. My first profession was acting, which I studied in Leipzig and Berlin....
The Pantarei School was established from its beginning as an international school. Practically, it meant that we teach in English and that the structure of the studies - six modules of five days each, allows people to come from all over the world to participate. These...
My serendipitous discovery of Pantarei Approach happened at a festival last summer. After sleeping on a tree root where our tent had been pitched for 3 nights, my spine sent me in search of a massage. A couple of hours later my friend and I...
Our bodies are the place or space in which we experience ourselves and the world around us. They are the home to our emotions, our thinking and our imagination. Our bodies have the ability to expand beyond their physical boundaries defined by skin and are...
The interesting topic of empathy came up in a class recently and it's an experience some Pantarei practitioners share. “I feel the pain of other people in my own body”, one of our students said and asked us to teach her ways to protect herself...