How many memories do you have from your childhood that have to do with your holiday traditions? Almost all of us, have memories from our holiday traditions - some of them are being passed to us from year to year, from generation to generation, creating...
I've always been looking for a way to bring all the desire and passion I feel inside of me, into the world. My first profession was acting, which I studied in Leipzig and Berlin....
The Pantarei School was established from its beginning as an international school. Practically, it meant that we teach in English and that the structure of the studies - six modules of five days each, allows people to come from all over the world to participate. These...
My serendipitous discovery of Pantarei Approach happened at a festival last summer. After sleeping on a tree root where our tent had been pitched for 3 nights, my spine sent me in search of a massage. A couple of hours later my friend and I...
Our bodies are the place or space in which we experience ourselves and the world around us. They are the home to our emotions, our thinking and our imagination. Our bodies have the ability to expand beyond their physical boundaries defined by skin and are...
The interesting topic of empathy came up in a class recently and it's an experience some Pantarei practitioners share. “I feel the pain of other people in my own body”, one of our students said and asked us to teach her ways to protect herself...
Nina Simone sang “it's a new dawn, it's a new day, it's a new life - for me … and I'm feeling good”, and her words came to me while I sat to write a post about this time when a new year begins. Dates...
How to summarize two years that feel like a lifetime? So much happened, so much has taken place and taken shape. The Pantarei Approach was our vision and now it is ours and others’ reality for the future. It began as a set of observations...
Emotions are a big factor when we think about our quality of life. All of us can easily imagine a person who has it all, yet still feels miserable, or a person who has nothing, but still has a smile on their face and great...
As part of a regular series, we are asking Pantarei practitioners from around the world, to share with us some insights into their life, their work and what flow means to them. Q. Tell us about yourself and what you do I am 35 years old, I am a...