When Disappearing Feels Safer Than Taking Space
“I’m tired,” Iliana said at the beginning of her session. What seemed like simple exhaustion slowly revealed a lifelong habit of disappearing instead of taking space....
The Dance of Self-Growth: Embracing Light and Dark
I am writing this article on the 21st of June, the summer solstice. Some people in my life are focusing on the fact that today is the longest day of the year, while others relate to how the days will start getting shorter from this...
Megan Lillick, Pantarei Approach Practitioner
Creativity and the importance of playfulness Megan Lillick is a Pantarei practitioner and a creative entrepreneur. We met to talk about creativity and the importance of playfulness and how she integrates the principles of the Pantarei Approach in her work. She recently started supporting the Pantarei...
Personal and Professional Growth. The Joys and the Surprises
Next week the 12th class of the Pantarei Approach will commence. When we think about the development of our school, we notice just how much our personal and professional growth are interlinked. Just last week a student of ours mentioned that we as teachers and...
Why Does Touch Matter?
Pantarei Approach sessions include hands-on touch. The way I see it, touch is a form of communication that never lies. It invites in an experience that can bridge the gap between feeling and understanding. When we first founded the Pantarei Approach, it was clear that...
The Drums of Passion: Teaching the Pantarei Approach
Last Sunday, I met a friend in the park. She is a designer. She said that lately, she misses having projects that energize her to wake up and work in the middle of the night when her kids are asleep. I felt somewhat surprised and...
The Importance Of Celebrating Your Own Achievements
Do you also know the struggle when it comes to celebrating your own achievements? I'm not necessarily talking about the big reasons for celebration, such as getting a new job or getting married. Instead, I'm relating to the many small moments in our daily lives...
How can you deal with your problems in ways that lead you towards your unique qualities and strengths?
People go to Pantarei practitioners, in order to help them change the things in their lives they view as problematic. It could be the quarrels they often have in their relationships, or their desire to find a partner. It could be a persistent feeling of...
Maxence Allain, Pantarei Approach Practitioner
Life’s Unfolding Journey A coincidence, by definition, doesn’t mean random— but simply two events occurring at the same time. Coincidence, from Medieval Latin coincidere, literally “to fall upon together,” from the assimilated form of Latin com “with, together.” Maxence riding his bike and me out for a run literally happened...
The Cycle of Healing
Are you aware that your healing happens in cycles? Did you know that when you get hurt, your body does everything in its power to heal itself? This is just as true on an emotional level, as it is on the physical. The cycle of healing...