trauma Archives | Pantarei Approach

How Can We Help?

March 20, 2020

During difficult times, we naturally turn our attention inward to take care of ourselves. However, it is in these same times, that something else really amazing happens; we turn to others to ask: “How can we help?” Over the years, I have witnessed this phenomenon in...

A Somatic Approach to Dealing with Past Trauma

May 2, 2018

Practicing Pantarei

Dealing with past trauma is something that impacts almost all of us at some point in our lives. The seriousness of the events, the age we experienced them and the way they continue to impact on us today will clearly indicate how we need to...

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How Can We Help?

A Somatic Approach to Dealing with Past Trauma

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