NO LIMITATIONS Karoline greets me with an inviting smile and curiosity as we decide to go for a walk in the cold Autumn weather. As the sun sets, she assures me she is warm, loves walking, and is happy to be outside. Dialoging in nature, I...
Lately, I have often found myself feeling unusually tired. Initially, my response was to fight back against it. “You just need to let go and enjoy the moment,” I would tell myself. However, my inner thoughts would revolve around how the next weeks and months...
A New Year, a new beginning A New Year should be dedicated to new beginnings. Simple, right? Sometimes it really is that easy - new plans, new projects, new beginnings, and we just get started. A new beginning to get us up and ready. However, it’s...
THE RIPPLE EFFECT Most interviews start with some background information on the person. But with Diana, understanding who she is is made clear by what she does. At first, the Pantarei Approach as a type of somatic bodywork, and the concept of activism seem like very...
Monday, last week, we were back, teaching our Pantarei practitioner training program, hands-on. We have sorely missed this element of connection and touch. Over the last few months we were limited to giving online workshops. And, although we thoroughly enjoyed them, there is nothing like...
The Body Understands Kristina, from Russia, is 26 years old and has been living in Brazil for almost 4 years. Before choosing Brazil, she had spent some time traveling and living in Mexico, USA, and Spain. She is now working at Uber as a data analytics...
“What are your thoughts on the topic of racism and discrimination as a black Pantarei Practitioner?" This question is one I am often asked, whether out loud or there, present in the look people give me when I tell them what I do. This has...
How many memories do you have from your childhood that have to do with your holiday traditions? Almost all of us, have memories from our holiday traditions - some of them are being passed to us from year to year, from generation to generation, creating...
We see the flow of life, like a river – as one great flowing journey. The essential flow of life is achieved when we understand the concept of flow and can integrate it into everything we do. As part of a regular series, we are asking Pantarei practitioners from around...
We see the flow of life, like a river – as one great flowing journey. The essential flow of life is achieved when we understand the concept of being in flow and can integrate it into everything we do. As part of a regular series, we are asking Pantarei...