In times of tragedy, small acts of empathy and presence become beacons of hope. Acknowledging pain is the first step to healing. Your humanity and care are powerful, offering solace even in the darkest moments. Your presence reminds others they're not alone. Let's create a...
Explore the tendency to fixate on opposition and the power of turning discontent into drive. Discover motivations driving change, from personal to political movements, and learn to connect with your true desires...
"The best kind of people are the ones that come into your life and make you see the sun where you once saw clouds. The people that believe in you so much, you start to believe in you too. The people that love you simply...
I am writing this article on the 21st of June, the summer solstice. Some people in my life are focusing on the fact that today is the longest day of the year, while others relate to how the days will start getting shorter from this...
Don't you just love it when you turn on the radio and your favorite song begins to play? Have you ever thought about how amazing it is that you can instantly identify your favorite singer's voice even when they are singing a new song you've...
I have always wished to make a difference in the world and, ultimately, to make it a better place. Such big aspirations have both motivated and drowned me at times. Many great teachers claim that any transformation has to revolve around transforming the self. Exclusively. And...
As a child, I felt deeply – love and excitement, but also fear, anxiety, isolation, and shame. I couldn’t stand to be away from my parents, but I also didn’t generally find much solace being with them. I felt alone and panicky much of the time, and...
Much of our happiness, and, let's admit it, also much of our sorrow, is related to our friends and the people that we are close to. And since I'm sure we can all agree that friendship is essential to our wellbeing, we feel inspired to...
We have just started a Beyond Sessions interview series in collaboration with Megan Lillick, our program host. In this first interview of the series: "Searching within for Answers" we explore our experiences in holding the Pantarei vision. Below is a transcript based on our interview and...
Grief is about loss. It is painfully acute in the moment we experience it. Grief can also be delayed and hibernate and then suddenly reappear. It can be sometimes complicated or chronic. The past two years of the pandemic have brought a type of anticipatory...