Pantarei of Writing invites you to explore what expression truly means. It's not just about writing—it’s about listening to yourself, embracing your complexity, and giving voice to your unique way of being in the world....
As a person who is attracted to the Pantarei Approach you are, by default, a person who cares about others, as caring for and about others is at the heart of our values and all that we teach. I am proud that you are part...
Don't you just love it when you turn on the radio and your favorite song begins to play? Have you ever thought about how amazing it is that you can instantly identify your favorite singer's voice even when they are singing a new song you've...
Putting Things Together While talking to Anne-Lise, it became clear she has a passion for ‘putting things together’. Previously as an art student, she brought her love for cooking into her artistic world. And voila, she merged these two worlds and worked as a food designer...
Grief is about loss. It is painfully acute in the moment we experience it. Grief can also be delayed and hibernate and then suddenly reappear. It can be sometimes complicated or chronic. The past two years of the pandemic have brought a type of anticipatory...
Today is April Fool's Day, which commonly involves playing harmless pranks on our friends, family members, and co-workers. On this day we get to laugh at the expense of others. While this experience can be considered to be somewhat controversial, we cannot deny the fact...
Do you also start your day by reading the news? Some of us look at the news every day, while for others, it is something that they do their best to avoid. However, in times like these, many more people consume the news way more regularly...
It's the holiday season, and everyone is looking out for presents they wish to give their family and friends. Festive lights adorn balconies and frame shop windows displaying beautifully wrapped gifts, inviting us to enter. Presents are lovely to exchange. Yet, we all know that it's...
Pantarei Approach sessions include hands-on touch. The way I see it, touch is a form of communication that never lies. It invites in an experience that can bridge the gap between feeling and understanding. When we first founded the Pantarei Approach, it was clear that...
Traumas and complex stories create connections. Typically, we wish to connect over the good times we share. However, the bonds formed through the difficult moments can actually leave us feeling very much united. So, where were you on 9/11? This is a question that I find...