As a child, I felt deeply – love and excitement, but also fear, anxiety, isolation, and shame. I couldn’t stand to be away from my parents, but I also didn’t generally find much solace being with them. I felt alone and panicky much of the time, and...
Putting Things Together While talking to Anne-Lise, it became clear she has a passion for ‘putting things together’. Previously as an art student, she brought her love for cooking into her artistic world. And voila, she merged these two worlds and worked as a food designer...
Grief is about loss. It is painfully acute in the moment we experience it. Grief can also be delayed and hibernate and then suddenly reappear. It can be sometimes complicated or chronic. The past two years of the pandemic have brought a type of anticipatory...
Creativity and the importance of playfulness Megan Lillick is a Pantarei practitioner and a creative entrepreneur. We met to talk about creativity and the importance of playfulness and how she integrates the principles of the Pantarei Approach in her work. She recently started supporting the Pantarei...
Breaking Down Boxes From a background in activism for transgender rights and social justice, Axel Nielsen now changes society by working through the personal. Axel eloquently explains how his own process in the Pantarei training program led to important discoveries about what uniqueness can mean and...
NO LIMITATIONS Karoline greets me with an inviting smile and curiosity as we decide to go for a walk in the cold Autumn weather. As the sun sets, she assures me she is warm, loves walking, and is happy to be outside. Dialoging in nature, I...
“It was the inspiring female leadership from Claudia Glowik and Vered Manasse, which led me to learn the Pantarei Approach”, she says in a warm and excited tone. It’s one of the last beautiful and warm days of this summer. We meet to talk about Sophie's...
The Power of Community and Communication She sits in her room in her new home in Brandenburg, overlooking the high trees in her garden. The sun is flooding into the room. Sabeth describes the atmosphere as, “soft, lazy and slow, the seeds of the trees are...
Life’s Unfolding Journey A coincidence, by definition, doesn’t mean random— but simply two events occurring at the same time. Coincidence, from Medieval Latin coincidere, literally “to fall upon together,” from the assimilated form of Latin com “with, together.” Maxence riding his bike and me out for a run literally happened...
To Follow my heart Originally from Bremen, Esther studied visual communication in Wiesbaden and then in Sydney before moving to Berlin. She naturally moves between being a designer, bodyworker, and yoga teacher. "I love to be creative with my work and my life - for me...